Saying yes to life is living with your arms wide open.
It's a word that contains the possibility for magic to rise from.
It doesn't mean we say yes to a person or project we don't feel aligned with - we must practice discernment so we can say yes with clarity and courage to follow the things that sets our soul on fire.
It's about trusting in the goodness of life - the unconditional opportunities and abundance.
It requires us to accept all aspects of life - without rejection or fear of the places that are uncomfortable or unknown.
When we live from this space, we welcome the ebb of flow of our existence - we can be fully aware and engaged, yet maintain a healthy and expansive perspective, knowing that all things flow within a natural state of expansion and contraction.
This is a moment to moment practice of welcoming in the flow of Shakti, or the creative power and force of life within and all around us.
Awakening Shakti brings us deeper into our connection to that which is higher than ourselves, so we may see life as a Divine lesson, guiding and teaching us all that we need to know, in order to help us realise our potential.
LAUREN LEE E-RYT 500 is passionate about living with purpose, exploring the world, and empowering others to live as their most authentic, radiant Self. Founder of Raise Your Beat, dedicated teacher and forever student on the path of yoga, she leads transformational workshops, retreats and trainings to awaken the individual and collective consciousness. Read more about her here