The more we choose to look for the good and see the beauty, the more our lives become infused with magic.
It often requires us to slow down enough to truly notice, experience and embrace the small moments and transitions of our day to day experience.
And when we do, we awaken to deeper connection and meaning. Life becomes sacred, even during the seemingly mundane.
It’s through our own personal experience of this Divinity that we feel it within the rest of the Universe.
We can embrace and move towards living life open to the potential of a consciously co-created space where magic arises from.
And it doesn’t always have to be grand or idyllic - often the most magical moments are free because they are created by your willingness to see and feel.
For me it’s listening to the sounds and song of the birds and allow my imagination to run wild with their message...feeling the sunshine on my face and let its vitality be a guide throughout the rest of my day...tasting each flavor of my food and visualizing it nourishing my body...or simply returning to my breath and reminding myself of my life force.
The truth is, we are each our own Universe, complete with millions of magical moments, just waiting to be felt in the body and dreamed up in the mind.
It only takes minutes to remember that life is full of beauty - that we are rich in creative potential and mystical beings infinitely supported by the vast web of life.
LAUREN LEE E-RYT 500 is passionate about living with purpose, exploring the world, and empowering others to live as their most authentic, radiant Self. Founder of Raise Your Beat, dedicated teacher and forever student on the path of yoga, she leads transformational workshops, retreats and trainings to awaken the individual and collective consciousness. Read more about her here