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The Power of the Elements

Who: Lauren Lee

What: This 2.5 hour workshop will deepen your knowledge on Ayurvedic philosophy & Yoga. Immerse yourself in a creative practice flowing through the elements. Learn about the importance of Ayurveda, ‘the science of life’ and sister science to yoga and experience how these 5 simple, yet profound Elements interplay in our practice and our every day lives: physically, mentally & spiritually. Expect an evening filled with tradition, gratitude and inspiration! This workshop is open to all levels and will be a fusion of asana, pranayama + meditation. 

Where: Prasada Yoga Center, North Hampton, NH, US

Investment: $20 members of Prasada Yoga Center, $25 non-members

Earlier Event: September 19
Relax, Release & Energize
Later Event: October 4
Moving Inwards