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Moving Inwards


Who: Lauren Lee

What: Join Lauren Lee for an 2 hour evening immersion of Pranayama + Meditation. Explore the power and importance of the subtle bodies through the 5 Koshas (layers) with philosophy and accessible guided practices. 

Where: 3 Bridges Yoga, York, Maine

Investment: Members $25, Non-members $30, Day of $40

Earlier Event: September 19
The Power of the Elements
Later Event: October 17
300 Hour YTT module: Refine to Reveal