Who: Lauren Lee & Kirsty
What: This 7 day immersion into yoga will be a fusion of mindful and inspiring yoga practices to deeply connect and ground you. Asana practices will be playful, creative and heart-opening, allowing energy to flow effortlessly and lead you to experience the power of your internal wisdom body: the place of pure love and joy. Hosted at Itha108, a luxury retreat center overlooking the crystal blue coves of Ithaca.
This is Kirsty and Lauren's third annual retreat together! Their relationship and teaching continues to evolve and they successfully create sacred and supportive spaces to help you release and transform. The retreat program is progressive, with practices building throughout the week and to leave you feeling deeply connected, cleansed, empowered and nourished on all levels – physically, emotionally, mentally & spiritually. Bask in the sun and healing waters of Ithaca – feel more alive, energized and free!
Where: Itha108, Ithaca, Greece
Investment: prices from £700